NOW Foods Magnesium Citrate Softgels deliver 400 mg of elemental magnesium per 3-softgel serving, drawn from a blend of four chelated forms — citrate, glycinate, malate, and oxide — suspended in a liquid base for superior bioavailability. This multi-form approach is a hallmark of NOW Foods, a brand with a long-standing reputation for rigorous quality standards and straightforward supplementation.
Magnesium is a mineral involved in energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralisation. It also acts as a required cofactor for an estimated 300 enzymes, supporting processes such as fatty acid synthesis, protein synthesis, and glucose metabolism. Each softgel is easy to swallow and sits comfortably alongside other daily supplements.
Each pack contains 90 softgels, making it a solid option for athletes, active individuals, and anyone looking to maintain consistent magnesium intake. Whether you train regularly or simply want to support your general wellbeing, this multi-citrate formula offers a practical and well-formulated way to top up your levels day to day.





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