Magnesium Glycinate delivers 400 mg of elemental magnesium per recommended daily dose of 4 tablets, sourced from Albion Magnesium Bisglycinate — a chelated form in which magnesium is bound to the amino acid glycine to support intestinal absorption. Each pack contains 180 tablets, making it a substantial supply for those who take this mineral consistently. Magnesium is involved in energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralisation, and acts as a required cofactor for an estimated 300 enzymes in the body.
The glycinate form is widely regarded as one of the gentler options on the digestive system compared with cheaper mineral salts, making it a practical consideration for those who have found other forms less comfortable to take. At 107% NRV per daily dose, this supplement is well suited to athletes, active individuals, and anyone looking to maintain consistent magnesium intake through a convenient tablet format.
Tablets are straightforward to fit around mealtimes and require no mixing or preparation. A trusted option from a brand with a strong reputation in chelated mineral supplementation.
| Weight | 0.2550 kg |
|---|---|
| Ingredients | Magnesium (elemental) (from Magnesium Bisglycinate (Albion)), acidity regulator: citric acid; emulsifier: hydroxypropyl cellulose; bulking agent: fatty acids; anti-caking agent: silicon dioxide, vegetarian coating [thickener: hydroxypropyl methylcellulose; bulking agent: fatty acids; emulsifiers: lecithins (from sunflower), triethyl citrate; sunflower oil]. May contain: wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. |
| Recommended Use | Take 2 tablets 1 to 2 times daily with food. |
| Warnings | Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Natural color variation may occur in this product. This product is not intended to diagnose, treat, cure or prevent any disease. Store in a cool, dry place after opening. |
| Brand | NOW Foods |
| Nutritional Information | Recommended daily dose (4 tablets) %NRV • Magnesium (elemental) 400 mg 107% • from Magnesium Bisglycinate (Albion) 4000 mg |
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