NOW Foods Methyl B-12, 1000mcg – 100 lozenges

NOW Foods Methyl B-12 delivers vitamin B-12 in the methylcobalamin form — the co-enzyme form of this essential B vitamin — at 1,000mcg per lozenge. Each pack contains 100 lozenges, making it a generous supply for those looking to maintain their B-12 intake consistently. Methylcobalamin is the form involved in nervous system maintenance and in homocysteine metabolism, and it also plays a role in DNA synthesis alongside energy metabolism from fats and proteins.

Because dietary B-12 is found almost entirely in animal-derived foods such as meat and dairy, those following a strict vegetarian or vegan diet often find supplementation worthwhile. NOW’s formulation is non-animal derived and suitable for vegans, and the hypoallergenic formula is free from common allergens. Natural colour variation may occur between batches, which is normal for this product.

The lozenge format is a straightforward alternative to traditional capsules or tablets — simply allow the lozenge to dissolve rather than swallowing whole. NOW Foods is a well-established US supplement brand with a longstanding reputation for quality manufacturing standards.