Milk Thistle 500mg from Swanson comes in a 100-capsule format, with each capsule delivering 500mg of milk thistle seed extract (Silybum marianum). The active compound within milk thistle is silymarin, a flavonoid that has long been associated with traditional herbal wellness practices and is a well-recognised ingredient in the natural health supplement market.
Swanson is a long-established American supplement brand with a reputation for straightforward formulations at accessible price points. These capsules are unflavoured and easy to swallow, making them a tidy addition to any existing supplement regimen — whether you follow a particular training programme or simply take a considered approach to your general wellbeing.
With 100 capsules per pack, this product offers good value for those who use milk thistle as part of their regular routine. It will suit anyone looking for a single-ingredient herbal supplement without unnecessary fillers or complexity.
| Weight | 0.1150 kg |
|---|---|
| Ingredients | Milk Thistle (Silybum marianum) (seeds), rice flour, gelatin, anti-caking agents: magnesium salts of fatty acids silica, silicon dioxide |
| Recommended Use | Take two capsules two to three times per day with water. Recommended daily portion: 6 capsules |
| Warnings | Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (6 capsules) • Milk Thistle (Silybum marianum) (seeds) 3 g |
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