MK-7, 90mcg – 120 softgels

Jarrow Formulas MK-7 delivers 90mcg of vitamin K2 as menaquinone-7 per softgel, across a pack of 120 softgels. The MK-7 form is produced through natural fermentation using Bacillus subtilis subsp. natto, the same traditional process behind the Japanese food natto, and each serving provides 120% of the nutrient reference value for vitamin K2.

Vitamin K2 as MK-7 is a long-acting form of the vitamin, remaining active in the body for longer than either K1 or the MK-4 form. It plays a role in the carboxylation of specific proteins associated with bone and cardiovascular tissue. Jarrow Formulas is a well-regarded US supplement brand with a long-standing focus on science-informed formulation and quality manufacturing standards.

The softgel format makes it easy to take alongside a meal containing dietary fat, which can assist with absorption of fat-soluble vitamins. This product suits those looking to add a dedicated vitamin K2 supplement to their daily nutrition, including individuals following structured training programmes or those with a particular interest in micronutrient intake.