Swanson’s Century Formula is a once-daily multivitamin tablet covering 16 essential vitamins and minerals in a single serving. The formula includes the complete B-complex — thiamin, riboflavin, niacin, B-6, folate, B-12, biotin, and pantothenic acid — alongside vitamins A, C, D, E, and K, with iron also present. Each nutrient is listed with its specific form; for example, vitamin D is provided as cholecalciferol and vitamin E as d-alpha tocopheryl succinate.
The 130-tablet bottle is produced by Swanson, a long-established American supplement brand with a broad catalogue of vitamins and minerals. The tablet format keeps things simple — no mixing or measuring required — making it well suited to people who prefer a straightforward daily supplement rather than a powdered or liquid alternative.
This multivitamin is a sensible choice for adults looking to cover a wide range of essential nutrients with a single daily tablet, whether that’s those following a calorie-controlled diet, people with variable eating habits, or anyone seeking broad nutritional coverage from one product.
| Weight | 0.2200 kg |
|---|---|
| Ingredients | Vitamin A (as acetate) RAE, Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Vitamin K (as phytonadione), Thiamin (as thiamin mononitrate) (vitamin B-1), Riboflavin (Vitamin B-2), Niacin (as Niacinamide) NE, Vitamin B-6 (as pyridoxine HCI), Folate DFE (400mcg Folic Acid), Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic acid (as d-calcium pantothenate), Calcium (from calcium carbonate), Iron (from ferrous fumarate), Iodine (from Potassium Iodide), Magnesium (from magnesium oxide), Zinc (from zinc sulfate ), Selenium (from sodium selenate), Copper (from coppergluconate), Manganese (from manganese sulfate ), Chromium (from chromium chloride), Molybdenum (from Sodium Molybdate), Potassium (from Potassium Chloride), Stearic acid, croscarmellose sodium, magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), gum acacia, maltodextrin. |
| Recommended Use | As a dietary supplement, take one tablet per day with water. Women who are pregnant or likely to become pregnant should not exceed recommended dose. |
| Warnings | Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (1 Tablet) %NRV • Vitamin A (as acetate) RAE 1500 µg 188% • Vitamin C (as Ascorbic Acid) 90 mg 113% • Vitamin D (as Cholecalciferol) 10 µg 200% • Vitamin E (as d-alpha Tocopheryl Succinate) 20 mg 167% • Vitamin K (as phytonadione) 25 µg 33% • Thiamin (as thiamin mononitrate) (vitamin B-1) 2.30 mg 209% • Riboflavin (Vitamin B-2) 2.60 mg 186% • Niacin (as Niacinamide) NE 20 mg 125% • Vitamin B-6 (as pyridoxine HCI) 3 mg 214% • Folate DFE (400mcg • Folic Acid) 667 µg 334% • Vitamin B-12 (as Cyanocobalamin) 9 µg 360% • Biotin 25 µg 50% • Pantothenic acid (as d-calcium pantothenate) 10 mg 167% • Calcium (from calcium carbonate) 162 mg 20% • Iron (from ferrous fumarate) 27 mg 193% • Iodine (from Potassium Iodide) 150 µg 100% • Magnesium (from magnesium oxide) 100 mg 27% • Zinc (from zinc sulfate) 15 mg 150% • Selenium (from sodium selenate) 25 µg 45% • Copper (from coppergluconate) 2 mg 200% • Manganese (from manganese sulfate) 5 mg 250% • Chromium (from chromium chloride) 25 µg 63% • Molybdenum (from Sodium Molybdate) 25 µg 50% • Potassium (from Potassium Chloride) 57.20 mg 3% |
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