Swanson’s Multi Without Iron is a high-potency multivitamin and mineral formula delivered in softgel capsules designed for good bioavailability. Each two-softgel serving provides 18 essential vitamins and minerals, with the full B-complex represented — thiamin, riboflavin, niacin, B-6, folate, B-12, biotin, and pantothenic acid — alongside vitamins A (as beta-carotene), C, D, E, and choline. Minerals include zinc and selenium, among others. The pack contains 120 softgels, giving 60 servings in total.
The formula is deliberately iron-free, making it a considered choice for those who prefer to manage their mineral intake separately or who follow a diet where additional iron is not required. The softgel format is easy to swallow and well suited to those who find standard tablets less comfortable to take.
Swanson is a long-established American supplement brand with a broad following among health-conscious adults, athletes, and those looking to complement a varied diet with a comprehensive daily multivitamin. This variant is unflavoured, as is typical of softgel capsules.
| Weight | 0.1200 kg |
|---|---|
| Ingredients | Vitamin A (as beta-carotene) RAE, Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (d-alpha tocopheryl acetate), Thiamin (as thiamin mononitrate) (vitamin B-1), Riboflavin (Vitamin B-2), Niacin (from niacinamide and niacin) NE, Vitamin B-6 (as Pyridoxine HCl), Folate DFE (400 mcg folic acid), Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic acid (as d-calcium pantothenate), Choline (from Choline Bitartrate), Calcium (from calcium carbonate), Iodine (from Potassium Iodide), Magnesium (from magnesium oxide), Zinc (from zinc oxide), Selenium (from SelenoExcell high selenium yeast), Copper (from copper gluconate), Manganese (from manganese sulfate ), Chromium (from Chromium Picolinate), Molybdenum (from Sodium Molybdate), Sunflower Lecithin, Inositol, PABA (para-aminobenzoic acid), Boron (from calcium borogluconate), Silica, Vanadium (from vanadyl sulfate ), Medium-chain triglycerides (from coconut and/or palm oil), gelatin, glycerin, potassium chloride, purified water, canola oil, beeswax, carob (contains caramel color, corn syrup, carob extract). Contains tree nuts ( coconut ). |
| Recommended Use | As a dietary supplement, take two softgels per day with food and water. |
| Warnings | Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. KEEP OUT OF REACH OF CHILDREN! DON'T EXCEED THE RECOMMENDED DAILY DOSAGE! |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (2 softgel) %NRV • Vitamin A (as beta-carotene) RAE 3000 µg 375% • Vitamin C (as Ascorbic Acid) 300 mg 375% • Vitamin D (as Cholecalciferol) 10 µg 200% • Vitamin E (d-alpha tocopheryl acetate) 134 mg 1117% • Thiamin (as thiamin mononitrate) (vitamin B-1) 50 mg 4545% • Riboflavin (Vitamin B-2) 50 mg 3571% • Niacin (from niacinamide and niacin) NE 60 mg 375% • Vitamin B-6 (as Pyridoxine HCl) 50 mg 3571% • Folate DFE (400 mcg • folic acid) 670 µg 335% • Vitamin B-12 (as Cyanocobalamin) 50 µg 2000% • Biotin 300 µg 600% • Pantothenic acid (as d-calcium pantothenate) 50 mg 833% • Choline (from Choline Bitartrate) 50 mg • Calcium (from calcium carbonate) 200 mg 25% • Iodine (from Potassium Iodide) 150 µg 100% • Magnesium (from magnesium oxide) 100 mg 27% • Zinc (from zinc oxide) 15 mg 150% • Selenium (from SelenoExcell high selenium yeast) 200 µg 364% • Copper (from copper gluconate) 2 mg 200% • Manganese (from manganese sulfate) 10 mg 500% • Chromium (from Chromium Picolinate) 120 µg 300% • Molybdenum (from Sodium Molybdate) 75 µg 150% • Sunflower Lecithin 80 mg • Inositol 50 mg • PABA (para-aminobenzoic acid) 50 mg • Boron (from calcium borogluconate) 1 mg • Silica 500 µg • Vanadium (from vanadyl sulfate) 10 µg |
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