Designed with active women in mind, this multivitamin packs 12 vitamins and 11 minerals into a straightforward daily tablet format. The formula also brings in 7 plant extracts alongside spirulina powder, making for a notably broad-spectrum blend in a compact 60-tablet pack. It is lactose-free, so it suits those who prefer to avoid dairy-derived ingredients in their supplements.
The B-vitamin lineup — including thiamine, riboflavin, niacin, B6, B12, biotin, folic acid, and pantothenic acid — works alongside vitamin C, iron, calcium, magnesium, copper, and iodine, all of which contribute to normal energy-yielding metabolism. Niacin, riboflavin, pantothenic acid, folic acid, B6, B12, magnesium, and iron contribute to the reduction of tiredness and fatigue. Vitamin D, calcium, zinc, manganese, and magnesium contribute to the maintenance of normal bones, while calcium and magnesium support normal muscle function. Vitamins C, E, riboflavin, zinc, manganese, copper, and selenium contribute to the protection of cells from oxidative stress.
At just 2 tablets per day, the format suits women who train regularly and want a comprehensive top-up to complement a balanced diet — straightforward supplementation without unnecessary complexity.





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