Norwegian Cod Liver Oil Kids delivers 500 mg of omega-3 fatty acids per half-teaspoon serving, including 175 mg EPA (eicosapentaenoic acid) and 225 mg DHA (docosahexaenoic acid), alongside 125 µg of vitamin A in the form of retinyl palmitate. The oil is sourced from wild Atlantic cod (Gadus morhua) caught through sustainable fishing practices and carries the Friend of the Sea certification. Produced in Norway to GOED monograph standards, it is free from preservatives, colourants, added sugar, and GMOs.
The liquid format comes in a 500 ml flat-profile bottle, making it straightforward to measure and pour. A natural lemon flavour gives the oil a mild, pleasant taste that tends to sit well with children who find plain fish oil unappealing. The fatty acids are delivered in triglyceride (TG) form, which is the naturally occurring structure found in fish.
This supplement is aimed at children who have limited fish in their diet and whose parents are looking for a liquid omega-3 option with a mild flavour. The inclusion of vitamin A — contributing 16% of the nutrient reference value per serving — makes it a straightforward two-in-one liquid supplement for everyday use.






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