OstroVit Oat My Day, Apple & Cinnamon – 200 grams

OstroVit Oat My Day is an instant porridge mix presented in a 200 g pack, flavoured with apple and cinnamon. The recipe contains oats as its base, with freeze-dried apple pieces providing natural sweetness alongside sucralose — meaning no added sugar. Each 50 g serving delivers 183 kcal, 6 g of protein, 4.1 g of fibre, and just 1.60 g of sugars, making the nutritional profile easy to assess at a glance.

Preparation is straightforward — simply add hot water or milk and stir — so it works equally well as a weekday breakfast or a post-training meal for those who want something warm and filling without spending time in the kitchen. The apple and cinnamon combination gives the porridge a gently spiced, fruity character that feels satisfying without being overly sweet.

With four servings per pack, Oat My Day suits athletes, active individuals, and anyone looking to keep a wholesome grain-based option to hand. OstroVit is a well-regarded European sports nutrition brand known for straightforward ingredient lists and consistent quality across its range.