OstroVit Oat My Day is an instant oat porridge mix presented in a 200 g pack, flavoured with chocolate and sweetened with sucralose rather than added sugar. The blend is built around rolled oats and incorporates freeze-dried fruit pieces, giving each serving a naturally varied texture alongside the rich chocolate flavour.
Each 50 g serving delivers 184 kcal, 6 g of protein, 30 g of carbohydrates, and a notable 3.6 g of dietary fibre, with just 0.5 g of sugars. The low sugar content makes this a considered choice for those who want a satisfying, warming meal without a heavy sugar load — whether that’s before training, between sessions, or as a morning meal at home.
Preparation takes only moments with hot water or milk, producing a smooth, chocolatey porridge that requires no additional ingredients. The 200 g pack provides 4 servings, making it a well-portioned option for those testing the range or rotating flavours across the week.
| Weight | 0.2250 kg |
|---|---|
| Ingredients | Instant oat flakes (contain gluten ) 96.91%, cocoa, flavouring, salt, sweetener: sucralose. Product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, eggs, crustaceans, fish . |
| Recommended Use | Mix one serving of the product 50 g (4 scoops) with 200 ml of hot water or milk. Leave for 5 minutes and then eat it. |
| Warnings | Do not ingest if you are allergic to any of the ingredients. Keep this packaging tightly closed in a dry place, at the temperature 15-25°C. Keep out of direct sunlight. |
| Brand | OstroVit |
| Nutritional Information | Per 100g Recommended daily dose (4 scoops (50g)) • Energy value 1552 kJ/368 kcal 776 kJ/184 kcal • Fat: 7.4 g 3.7 g • of which saturated fatty acids 1.40 g 0.70 g • Carbohydrates 60 g 30 g • of which sugars 1 g 0.50 g • Fibre 7.2 g 3.6 g • Protein 12 g 6 g • Salt 0.12 g 0.06 g |
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