Five cold-pressed nutritional oils come together in NOW’s Omega 3-6-9 softgels, offering a considered blend of fatty acids in a single 1,000 mg capsule. The formula draws on flaxseed oil (1.40 g per two softgels), evening primrose oil (300 mg), canola oil (260 mg), black currant oil (20 mg), and pumpkin seed oil (20 mg) — each cold-pressed to preserve the integrity of the oils. Together they deliver Omega-3, Omega-6, and Omega-9 fatty acids, including ALA, GLA, and oleic acid, in balanced proportions.
NOW Foods is a well-regarded American supplement manufacturer with a long-standing reputation for quality sourcing and manufacturing standards. This pack contains 100 softgels, making it a solid everyday addition for those who want a broad-spectrum fatty acid supplement without relying on multiple separate products.
The softgel format is easy to swallow and requires no preparation, making it well suited to those following plant-based diets, active individuals, or anyone looking to round out their nutritional intake with a variety of dietary oils from natural sources.





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