Omega 3-6-9 is a softgel capsule supplement combining mono- and polyunsaturated fatty acids drawn from three natural oil sources: fish oil (providing EPA and DHA), linseed oil (providing ALA), and borage oil (providing GLA). Each 3-capsule serving also includes CLA and vitamin E, giving the formula a broad fatty acid profile in a single, easy-to-swallow format. The pack contains 90 capsules in total.
The oils are encased in fast-absorbing gel capsules, which is a format often preferred over loose oil forms for its convenience and lack of aftertaste. With borage oil delivering 150 mg GLA, fish oil contributing 40.50 mg EPA and 27 mg DHA, and linseed oil providing 123.75 mg ALA per serving, the formula covers the full omega spectrum rather than focusing on a single fatty acid.
This kind of multi-source omega complex is commonly used by those following structured training programmes, as well as people looking to round out a diet that may be light on oily fish and seed-based foods. Vitamin E is included at 83% of the nutrient reference value per serving.
| Weight | 0.1000 kg |
|---|---|
| Ingredients | Borage Oil (Borago Oil) (of which GLA), Linseed Oil (Linum usitatissimum) (of which ALA), Fish oil (of which EPA, of which DHA), CLA, Vitamin E, Borage oil (Borago offcinalis) [20% GLA (gamma-linoleic acid)], capsule shell – gelatine, glycerol, sunflower oil, flax seed oil (Linum usitatissimum) [50% ALA (apha-linolenic acid)], fish oil [18% EPA (eicospentaenoic acid), 12% DHA (docosahexaenoic acid), CLA (conjugated linoleic acid), Vit. E (d-alpha-tocopherol). |
| Recommended Use | Recommended daily allowance is 3 capsules with or directly after a meal. Wash down with 300 ml of water. For best results apply regularly for 6-8 weeks. |
| Warnings | Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Do not take the product if you are hypersensitive to soy. |
| Brand | Trec Nutrition |
| Nutritional Information | Recommended daily dose (3 Capsules ) %NRV • Borage Oil (Borago Oil) 750 mg • of which GLA 150 mg • Linseed Oil (Linum usitatissimum) 247.50 mg • of which ALA 123.75 mg • Fish oil 225 mg • of which EPA 40.50 mg • of which DHA 27 mg • CLA 54 mg • Vitamin E 10 mg 83% |
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