Omega 3-6-9 Flaxseed Oil, 1000mg – 120 softgels

Cold-pressed flaxseed oil in softgel form — this 120-capsule pack delivers 1,000 mg of highly standardised flaxseed oil (Linum usitatissimum) per capsule. Each softgel contains a minimum of 500 mg of alpha-linolenic acid (ALA, omega-3), at least 110 mg of linoleic acid (LA, omega-6), and at least 110 mg of oleic acid (OA, omega-9). The oil is cold-pressed and unrefined, preserving the naturally occurring balance of these three essential and partially essential fatty acids.

ALA and LA are classified as essential fatty acids, meaning the body cannot produce them and they must be sourced through food or supplementation. Oleic acid, the omega-9 component, is found naturally in a range of vegetable oils including linseed, olive, and sesame oil. Bringing all three together, this product offers a plant-based alternative to fish-derived omega supplements — well suited to those following a vegetarian or vegan diet who want a straightforward fatty acid supplement.

The softgel format is easy to swallow and the packaging is made with BioPET, with 30% of the plastic derived from sugar cane. With 120 capsules per pack, this is a generous supply for those who prefer a consistent daily supplement as part of a balanced diet.