Allnutrition Omega 3-6-9 Strong brings together three complementary oil sources — fish oil, linseed oil, and sunflower oil — in a single easy-to-swallow capsule. Each capsule delivers 400 mg of fish oil (including 72 mg EPA and 48 mg DHA), 300 mg of linseed oil (providing 150 mg alpha-linolenic acid), and 290 mg of sunflower oil, making it a broad-spectrum source of both omega-3 and omega-6 essential fatty acids, as well as the omega-9 oleic acid.
Essential fatty acids from the omega-3 and omega-6 families cannot be produced by the body, so they need to come from food or supplementation. This formula draws on multiple plant and marine sources to cover all three omega categories in one capsule format, with 90 capsules included per pack.
Allnutrition Omega 3-6-9 Strong suits those looking to round out their daily nutrition with a multi-source fatty acid supplement — whether that’s active individuals, those eating a fish-light diet, or anyone who simply prefers the reliability of a capsule over liquid oils.





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