Essensey Omega 3 – 90 caps

Omega 3 is a fish oil supplement in capsule form, delivering 3,000 mg of fish oil per daily serving alongside 540 mg of EPA and 360 mg of DHA — two well-recognised polyunsaturated fatty acids. Vitamin E is also included within the formula, where it serves to maintain the chemical stability of the omega-3 fatty acids.

Each pack contains 90 capsules, making it a straightforward choice for those looking to introduce omega-3 fatty acids into their everyday nutrition. The capsule format requires no mixing or preparation, which suits those who prefer a simple, no-prep addition to their supplement routine.

Omega 3 capsules are commonly used by athletes, active individuals, and those following diets that may be lower in oily fish. Whether you train regularly or simply want to round out your nutritional intake, this supplement provides a concentrated source of EPA and DHA in a familiar, easy-to-swallow format.