NOW Foods’ Omega-3 Fish Oil comes in a 100-softgel bottle, with each softgel delivering 1,000 mg of concentrated fish oil, including 180 mg of EPA (eicosapentaenoic acid) and 120 mg of DHA (docosahexaenoic acid). The fish oil undergoes molecular distillation, a purification process designed to remove contaminants such as mercury, PCBs, dioxins, and other heavy metals to ensure a clean, high-quality product.
Manufacturing takes place under strict quality control standards, and this product has been found compliant with the GOED Voluntary Monograph quality parameters following the organisation’s 2022 Randomised Testing Programme — a reassuring indicator of third-party quality verification for those who pay close attention to sourcing and purity.
Softgels are easy to swallow and require no mixing or preparation, making them a straightforward format for anyone looking to include EPA and DHA in their daily nutritional routine — whether that’s athletes, those following a pescatarian diet, or simply people who prefer their supplements in capsule form.





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