Omega-3D, 690mg Lemon – 120 softgels

Omega-3D combines 690 mg of total omega-3 fatty acids with 1,000 IU of vitamin D3 (cholecalciferol) in each two-softgel serving, delivered in a lemon-flavoured softgel that keeps any fishy aftertaste firmly in check. The omega-3 content breaks down into 330 mg EPA, 220 mg DHA, and 140 mg of other omega-3s, sourced entirely from wild sardines and anchovies.

With 120 softgels per pack, this is a straightforward daily formula that pairs two well-recognised nutrients in a single softgel. The lemon flavouring makes the capsules genuinely pleasant to take, which is not something that can always be said of fish oil supplements.

Suitable for those following an omnivorous diet who want both omega-3s and vitamin D3 covered in one product — whether that’s athletes managing a high training load, office workers, or anyone simply looking to round out their everyday nutrition without reaching for multiple separate supplements.