Nordic Naturals Ultimate Omega, 2840mg Lemon – 119 ml.

Ultimate Omega from Nordic Naturals is a liquid omega-3 fish oil presented in a 119 ml bottle with a fresh lemon flavour. Each 5 ml teaspoon delivers 2840 mg of total omega-3s, including 1460 mg EPA (eicosapentaenoic acid) and 1010 mg DHA (docosahexaenoic acid), sourced exclusively from wild-caught sardines and anchovies. The liquid format makes it straightforward to take neat or stirred into a cold drink, and the lemon taste keeps things pleasant without any strong fishy aftertaste.

The oil is produced in a fish gelatin base rather than standard bovine gelatin, making it suitable for pescatarians and those following restricted diets who still want a concentrated omega-3 supplement. The high EPA and DHA content per serving puts it at the more concentrated end of fish oil products currently available.

This bottle is well suited to adults who prefer a liquid over capsules, as well as those who want precise control over their serving size. Endurance athletes, active adults, and anyone looking to add a quality omega-3 oil to their daily nutrition routine will find this a versatile and flavoursome option.