Life Extension One-Per-Day is a high-potency multivitamin and mineral tablet, providing a broad spectrum of nutrients in a single daily serving. The formula includes vitamins A, C, D3, E, and a full B-complex — with B vitamins delivered in their bioactive forms, including methylcobalamin (B12), pyridoxal 5′-phosphate (B6), and 5-MTHF folate. Vitamin E is supplied as mixed tocopherols, and the formula is free from soy. Each pack contains 60 tablets, giving a 60-day supply at one tablet per day.
The ingredient forms have been selected with care — zinc is included as zinc citrate, folate as L-5-methyltetrahydrofolate, and vitamin D as cholecalciferol (D3). This attention to ingredient quality is characteristic of the Life Extension brand, which has built a following among health-conscious adults who take a considered approach to their nutritional intake.
One tablet per day makes this a straightforward addition to a morning routine, whether you’re an athlete, following a specific dietary pattern, or simply looking to fill nutritional gaps in an everyday diet.





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