Swanson P-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitamin B6, 40mg – 60 caps

Pyridoxal-5-Phosphate, commonly known as P-5-P, is the coenzymated form of vitamin B6 — meaning it is already in the metabolically active state the body uses directly. Each capsule delivers 40 mg of P-5-P, and this 60-capsule pack is produced by Swanson, a brand with a long-standing reputation for quality nutritional supplements.

Standard vitamin B6 supplements typically require conversion in the liver before the body can make use of them. P-5-P skips that step, as it arrives in the form the body works with straight away. It is a source of vitamin B6, a nutrient that plays a role in normal protein and glycogen metabolism, as well as contributing to the normal functioning of the nervous system.

These unflavoured capsules are straightforward to take and suit those who prefer a more bioavailable form of B6 — including people with dietary restrictions or those who simply want a well-formulated vitamin supplement from a trusted manufacturer.