Swanson Vitamin K-2 – Natural, 100mcg – 30 softgels

Vitamin K-2 Natural 100mcg from Swanson comes in a pack of 30 softgels, with each softgel delivering 100mcg of vitamin K2 in the menaquinone-7 (MK-7) form. The K2 is derived from natto — a traditional Japanese food made from fermented, non-GMO soybeans — making it a naturally sourced option rather than a synthetic alternative.

Vitamin K exists in several distinct forms, and K2 as menaquinone-7 is considered the most biologically active variant found in human physiology. It occurs naturally in foods such as aged cheeses, eggs, liver, and natto, though dietary intake can vary considerably depending on eating habits. Each softgel format is easy to swallow and offers a straightforward way to include this specific nutrient in a supplement routine.

Swanson is a well-established American supplement brand with a long track record in quality manufacturing. This particular product will appeal to those following a varied supplement programme, vegans and vegetarians looking to bridge nutritional gaps in their diet, or anyone seeking a naturally derived K2 option in a clean, single-ingredient softgel.