Rhodiola Rosea comes in a 90-capsule format, with each capsule containing 100 mg of Rhodiola rosea root extract standardised to 3% rosavins and 1% salidroside. These two naturally occurring compounds are the key active constituents found within the root of this hardy alpine plant, also known as mountain rose or golden root.
Each daily capsule delivers 3 mg rosavins and 1 mg salidroside alongside the full 100 mg extract. The capsule format keeps things simple — no mixing required, and the single-capsule serving makes it easy to work into any daily supplement routine without fuss.
This supplement is commonly used by athletes, those in physically demanding roles, and people who want a well-established botanical in their stack. With 90 capsules per pack, it represents a solid long-term addition to any sports nutrition or general wellness shelf.





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