Rumalaya Forte – 60 tablets

Rumalaya Forte is a tablet supplement from Himalaya, bringing together a blend of traditional Ayurvedic botanicals in a single, easy-to-swallow format. Each pack contains 60 tablets, with a serving size of 2 tablets per day providing a combination of six herbal ingredients: Boswellia serrata (480 mg), Commiphora wightii (400 mg), Alpinia galangal (140 mg), Glycyrrhiza glabra (140 mg), Tribulus terrestris extract (120 mg), and Tinospora cordifolia extract (120 mg).

This multi-herb formula draws on well-known plants from the Ayurvedic tradition, each with a long history of use in herbal practice. The tablet form makes it straightforward to take alongside meals, and the compact 60-tablet pack is easy to store at home or at a gym bag.

Rumalaya Forte is commonly chosen by those with an active lifestyle who have an interest in traditional herbal supplementation, as well as individuals who prefer plant-based ingredients as part of their broader wellness routine.