Se-Methyl L-Selenocysteine, 200mcg – 90 vcaps

Se-Methyl L-Selenocysteine (SeMC) is an organoselenium compound and a naturally occurring seleno-amino acid found in plants such as garlic and broccoli. Each vegetarian capsule delivers 200mcg of selenium in this particular form, which is noted for its bioavailability compared with other selenium sources such as selenomethionine. This pack contains 90 vcaps, with one capsule constituting the recommended daily dose.

SeMC is selectively incorporated into selenoproteins, including glutathione peroxidase, rather than being indiscriminately substituted into general proteins as some other selenium forms can be. The vegetarian capsule format makes it suitable for those following plant-based or vegetarian diets, and the unflavoured capsules are easy to take alongside other supplements.

This product is well suited to those looking to add a highly bioavailable selenium source to their existing supplement regimen — whether that’s athletes, health-conscious individuals, or anyone who prefers their micronutrients in a precise, single-ingredient format.