Selenium, 200mcg – 120 caps

Swanson Selenium delivers 200mcg of selenium per capsule, sourced from L-selenomethionine — a highly bioavailable form of this essential trace mineral. The pack contains 120 capsules, making it a long-lasting addition to any supplement routine. Each capsule is unflavoured and easy to swallow, with no unnecessary fillers or elaborate formulations to contend with.

Selenium is a trace element found naturally in soil and certain foods, though dietary intake can vary considerably depending on where produce is grown. As a mineral that plays a role in numerous everyday bodily processes, it is widely taken by those looking to complement a balanced diet — particularly individuals following plant-based or restricted eating patterns where dietary sources may be limited.

Swanson is a well-established US supplement brand with a reputation for straightforward, single-ingredient products manufactured to consistent quality standards. This selenium capsule format suits those who prefer a simple, unfussy mineral supplement without additional compounds.