NOW Foods Sunflower Lecithin, 1200mg – 100 softgels

NOW Sunflower Lecithin comes in a pack of 100 softgels, with each softgel providing 1,200 mg of sunflower-derived lecithin. The formula is naturally rich in phosphatidylcholine, phosphatidylinositol, and phosphatidylethanolamine, alongside essential fatty acids. Sourced from sunflower rather than soy, it is both soy-free and non-GMO — a consideration for those who prefer to avoid soy-based ingredients in their supplement routine.

Lecithin is a naturally occurring phospholipid found throughout the body, particularly within cell membranes, and is widely recognised for its role in the emulsification of fats. NOW is a well-established American brand with a strong reputation for transparent labelling and quality manufacturing standards, and this product reflects that approach with a clean, minimal ingredient list.

The softgel format makes these easy to take alongside meals and suits those following a soy-free, non-GMO lifestyle — whether that’s driven by dietary preference, food sensitivity, or a general preference for plant-derived supplements.