Sunflower Lecithin, 1200mg – 200 softgels

Each softgel in this pack from NOW delivers 1,200 mg of sunflower lecithin, with 200 softgels included in total. Sourced from sunflower rather than soy, the lecithin is both soy-free and non-GMO — a consideration for those who prefer to avoid soy-derived ingredients. Each two-softgel serving provides 2.4 g of sunflower lecithin alongside 360 mg of phosphatidyl choline, and the formula also naturally contains phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids.

Lecithin is a phospholipid that acts as a natural emulsifier, helping fats to disperse in water. Phosphatidyl choline is the predominant phospholipid found in cell membranes, making sunflower lecithin a widely used ingredient among those who take a considered approach to their nutrition. The softgel format is easy to swallow and requires no mixing or preparation.

NOW is a well-established American supplement brand with a long-standing reputation for straightforward, quality-focused formulations. This product suits anyone following a soy-free or non-GMO lifestyle, as well as those simply looking to include lecithin as part of their everyday supplement routine.