Teen Wholefood Multi – 60 vcaps

Teen Wholefood Multi is a vegetarian capsule supplement formulated specifically for teenagers, providing a broad spectrum of vitamins and minerals in forms chosen for their bioavailability. The formula includes iron, iodine, vitamin D3, and a full B-complex — with vitamin B6 supplied as P5P, folic acid as 5-methyl tetrahydrofolate calcium, and vitamin B12 as methylcobalamin. Vitamin K is present as MK-7, the menaquinone form of K2, and vitamin D is included as D3.

Each of the 60 vegetarian capsules draws on wholefood sources, making this a thoughtfully constructed option for young people whose nutritional needs differ from those of adults. The inclusion of iron acknowledges the increased requirements that come with adolescent growth and, for girls, the onset of menstruation.

Produced to high manufacturing standards, this multi is well suited to teenagers following a varied diet who want a daily supplement tailored to their life stage, as well as parents looking for a formula that goes beyond basic one-a-day products in terms of ingredient forms and completeness.