Swanson True Cinnamon Full Spectrum – 120 caps

True Cinnamon Full Spectrum from Swanson delivers 600 mg of pure powdered Cinnamomum verum bark per two-capsule serving, across 120 capsules in total. Sourced from Sri Lanka — the native home of this botanical — it is often referred to as Ceylon cinnamon to distinguish it from the more widely available Cinnamomum cassia variety commonly found in supermarkets.

Ceylon cinnamon differs from cassia in its volatile oil content and the profile of its naturally occurring compounds. This full spectrum format means the bark is used in its whole powdered form, retaining the natural complexity of the plant rather than isolating individual components.

The capsule format keeps things simple and tasteless, making it an easy addition to the routine of anyone who prefers a measured, consistent way to include this traditional spice in their day — whether they follow a particular dietary approach, take an interest in botanical ingredients, or simply want an alternative to culinary use.