This Swanson Premium herbal capsule brings together three of the most well-regarded botanicals associated with evening relaxation — valerian root, chamomile flower, and hops flower — into a single, convenient formula. Each ingredient is supplied as a standardised extract, meaning every batch is guaranteed to deliver a consistent level of key active compounds: valerian root standardised to a minimum of 0.8% valerenic acid, chamomile standardised to a minimum of 1% apigenin, and hops flower standardised to a minimum of 0.3% rutin.
The recommended daily dose is 2 capsules, providing 500 mg of valerian root extract, 500 mg of chamomile flower extract, and 660 mg of hops flower extract. These are among the most widely used traditional herbs for winding down at the end of the day, and their combination in one capsule makes this a straightforward option for anyone who prefers an herbal approach to their evening routine.
Each pack contains 60 capsules. Valerian, chamomile and hops have a long history of use in herbal traditions across Europe, and Swanson is a well-established name in the supplements industry with a strong reputation for quality and potency assurance.




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