Vitamin A, 10 000 IU – 250 softgels

Swanson Vitamin A comes in softgel form, with each softgel delivering 10,000 IU (3,000 µg) of vitamin A sourced from cod liver oil and vitamin A palmitate. The pack contains 250 softgels, making it a substantial supply for those who prefer to buy in bulk. Softgels are easy to swallow and the format helps ensure the fat-soluble vitamin is well encapsulated.

Vitamin A is a fat-soluble nutrient found naturally in animal-derived foods, and this formulation draws on two established sources — cod liver oil and palmitate — to deliver it in a single softgel. Each softgel provides 375% of the nutrient reference value per serving, as stated on the label.

Swanson is a long-established American supplement brand with a broad range of single-nutrient products manufactured to recognised quality standards. This product is well suited to those following a diet low in vitamin A-rich foods, or anyone who simply prefers the reliability of a straightforward supplement format.