Swanson Valerian Root delivers 475 mg of Valeriana officinalis per capsule, presented in a straightforward vegetable capsule format. Each bottle contains 100 capsules, with a recommended daily intake of two capsules providing 950 mg of valerian root in total. Swanson is a well-established American supplement brand with a long-standing reputation for sourcing single-herb products to consistent quality standards.
Valerian root is one of the most widely recognised botanicals in the herbal supplement category and has been used for centuries across many cultures. This product contains no unnecessary fillers beyond what is required for encapsulation, keeping the formula focused on the single active ingredient.
These capsules are well suited to adults who prefer a straightforward herbal supplement as part of their evening wind-down routine, or those following a wellness-focused lifestyle who want a familiar botanical in a clean, easy-to-swallow format. The 100-capsule count makes this an economical choice for those who use valerian root regularly.





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