Thiamine — also referred to as Vitamin B-1 — is an essential water-soluble nutrient that the body cannot produce on its own, making regular dietary intake or supplementation necessary. First isolated and classified in 1936, it functions as a coenzyme involved in the metabolism of carbohydrates and lipids, and plays a role in the maintenance of normal nerve tissue. Each tablet delivers 100 mg of thiamine in the form of Thiamin HCl.
This straightforward single-ingredient supplement comes in tablet form, with 100 tablets per pack. The format is unfussy and easy to work into any existing supplement routine — no mixing required and nothing superfluous in the formulation. It is suited to those following a varied diet who wish to ensure an adequate thiamine intake, as well as people following vegan or plant-based diets looking for a reliable standalone B-vitamin option.




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