Vitamin B12, 500mcg – 100 caps

Swanson Vitamin B12 delivers 500 mcg of cyanocobalamin per capsule across a 100-capsule pack. Cyanocobalamin is a well-established form of B12, a water-soluble vitamin that occurs naturally in animal-based foods such as meat, fish, and dairy — making supplementation a consideration for those following plant-based or vegan diets.

Each capsule provides a single, straightforward serving with no additional fillers or flavourings to contend with. The format is compact and easy to keep at home or at a desk, suiting those who prefer a simple, single-nutrient supplement rather than a broad multivitamin blend.

Swanson is a long-standing American supplement brand with a reputation for producing clearly labelled, single-ingredient products manufactured to consistent quality standards. This B12 formula is well suited to vegans, vegetarians, and anyone looking to top up their intake of this particular B vitamin as part of their everyday nutritional routine.