Vitamin B6 – 60 vegan tabs

These vegan tablets deliver Vitamin B6 in the form of pyridoxal-5-phosphate (P5P), the bioactive, enzymatically active coenzyme form of this water-soluble vitamin. Each tablet provides 30 mg of P5P, making it a straightforward way to include this well-regarded nutrient in your daily intake. The pack contains 60 tablets.

Vitamin B6 exists naturally in three forms — pyridoxine, pyridoxal, and pyridoxamine — and P5P is the metabolically active version that functions as a coenzyme in various chemical reactions within the body. It is involved in normal energy-yielding metabolism, protein and glycogen metabolism, nervous system function, psychological function, homocysteine metabolism, red blood cell formation, and the regulation of hormonal activity.

Suitable for those following a vegan diet, these tablets are a clean, unflavoured format with no animal-derived ingredients. A sensible addition to the routine of anyone looking to keep their B6 intake consistent, whether they train regularly or simply want to cover nutritional bases day to day.