Vitamin D-3, 5000 IU – 30 softgels

NOW Foods Vitamin D-3 5,000 IU comes in a liquid softgel format, delivering cholecalciferol — the same form of vitamin D the skin naturally synthesises from sunlight — derived from lanolin. Each softgel provides 5,000 IU of D3, and the pack contains 30 softgels in total.

Vitamin D is found in relatively few foods, and many people in the UK receive limited sun exposure for much of the year, making a supplement a straightforward way to top up intake. The liquid softgel form is widely regarded as one of the more easily absorbed delivery formats for fat-soluble vitamins such as D3.

NOW Foods is a long-established American supplement brand with a broad range manufactured to good manufacturing practice (GMP) standards. These softgels are well suited to those following a daily supplement routine — whether that is active individuals, office workers, or anyone conscious of maintaining their vitamin D intake through the darker months.