Swanson Yerba Mate delivers a 4:1 concentrate of Ilex paraguariensis leaf — the same plant that has been brewed into a traditional stimulating drink across Argentina, Brazil, Paraguay, and Uruguay for centuries. Each two-capsule serving provides 250 mg of concentrate, equivalent to 1,000 mg of the whole leaf, with 120 capsules per pack. The plant naturally contains caffeine, theobromine, caffeic acid derivatives, saponins, and flavonoids.
Presented in easy-to-swallow capsule form, this is a straightforward way to include yerba mate as part of an active lifestyle without brewing loose-leaf tea. The format suits those who prefer a measured, consistent amount of the herb each day.
Swanson is a long-established American supplement brand with a broad range of herbal and nutritional products. This yerba mate capsule is well suited to gym enthusiasts, endurance athletes, and anyone who enjoys incorporating traditional botanicals into their daily wellness routine.














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