Zn + Mg + B6 is a three-component capsule formula developed with physically active individuals in mind. Each serving of 3 capsules delivers 360 mg of magnesium citrate, 15 mg of OptiZinc® zinc chelate, and 6 mg of vitamin B6 in its active P-5-P (pyridoxal-5-phosphate) form. Magnesium citrate is chosen for its high bioavailability, and OptiZinc® is a branded chelate recognised for its stability and reliable absorption — making the overall formula a step up from basic ZMA-style supplements.
The combination of these three nutrients supports normal protein synthesis, normal energy-yielding metabolism, and normal testosterone levels in the blood — all relevant considerations for those training regularly or managing demanding physical schedules. Magnesium and vitamin B6 also contribute to the normal functioning of the nervous system, normal psychological function, and the reduction of tiredness and fatigue, while zinc and vitamin B6 support the normal functioning of the body’s defences year-round.
This 90-capsule pack is a solid everyday mineral and vitamin combination for athletes, gym enthusiasts, and anyone putting their body under consistent physical or mental demand.






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