Swanson Balance B-100 Complex brings together the full spectrum of B vitamins in a single, high-potency capsule, with each B vitamin delivered at 100 mg or 100 µg per serving. The formula covers B1 (thiamin), B2 (riboflavin), niacinamide, B6, folate (665 µg), B12 (cyanocobalamin), biotin, and pantothenic acid, alongside choline bitartrate, inositol, and PABA — ingredients that work in close partnership with one another. Because B vitamins function as a group rather than in isolation, this balanced approach means no single B is left underrepresented.
Each capsule supports energy metabolism, normal nerve function, and cardiovascular health, making this a practical choice for athletes, active individuals, and anyone who wants broad-spectrum B vitamin coverage from one daily supplement. The 100-capsule pack provides a straightforward supply with no need to manage multiple separate products.
Swanson is a long-established American supplement brand with a strong reputation for quality sourcing and USP-grade ingredients, and this formula reflects that commitment throughout its ingredient list.














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