Swanson Calcium Citrate Complex provides 250 mg of calcium per capsule, drawn from a blend of two complementary forms — calcium citrate and calcium carbonate. The combination of these two sources is a straightforward way to include calcium in your daily supplement routine, and each bottle contains 100 capsules.
Calcium citrate is widely regarded as a well-absorbed form of the mineral, while calcium carbonate offers an economical complement to round out the blend. Together they deliver 31% of the Nutrient Reference Value for calcium in a single capsule, making it easy to keep track of your intake alongside a balanced diet.
Swanson is a long-established American supplement brand known for producing accessibly priced, no-additive formulations. These capsules are well suited to anyone looking to top up their calcium intake — whether you follow a plant-based diet, have a limited dairy intake, or simply prefer a reliable everyday mineral supplement in capsule form.




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