Endurance Energy + Hydration is a lemon and lime flavoured carbohydrate and electrolyte powder, available here in a 1500g tub. Each 50g scoop delivers 48g of carbohydrates alongside 300mg of electrolytes, with sodium, potassium, magnesium, and chloride all present in the formula. Fat and protein content per serving are both negligible, keeping the nutritional profile squarely focused on carbohydrate and mineral intake.
The powder is designed to mix at varying concentrations, making it straightforward to adjust depending on the duration and intensity of a session or the timing relative to an event. The lemon and lime flavour gives it a light, refreshing character that works well when consumed alongside training rather than feeling heavy in the stomach.
Cyclists, runners, triathletes, and anyone following a structured carbohydrate loading approach ahead of a longer effort will find this a well-specified option. The 1500g tub gives a generous supply, and the clean flavour profile means it holds up well across repeated use during extended training blocks.
| Weight | 1.7400 kg |
|---|---|
| Ingredients | Chloride, Sodium, Potassium, Magnesium, Maltodextrin, Fructose, Citric Acid, Natural Flavours, Sodium Chloride, Calcium Lactate, Potassium Chloride, Sodium Citrate, Natural Sweetener (Stevia), Magnesium Citrate. Processed in a facility that handles Soy . |
| Recommended Use | Mix 1 heaped scoop (50g) with 500ml of water in a bottle and shake well. Once mixed with water, consume within 24hrs. Consume 500ml every 45-60 minutes of exercise or as required. CARBOHYDRATE LOADING STRATEGY Consume up to 4 servings per day with or in-between meals as part of a carbohydrate loading strategy. Carbohydrate loading strategies involve an increase in the amount of carbohydrates a user consumes in the days leading up to an event in order to increase the store of muscle glycogen. |
| Warnings | Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the suggested use. |
| Brand | Applied Nutrition |
| Nutritional Information | Per 100g Recommended daily dose (1 Scoop (50g)) %NRV • Energy 1600 kJ/382 kcal 800 kJ/191 kcal • Fat <0.5 g <0.5 g • of which saturates 0 g 0 g • Carbohydrates 96 g 48 g • of which sugars 17 g 8.50 g • Protein <0.5 g <0.5 g • Salt 1 g 0.5 g • Chloride 600 mg 300 mg 38% • Sodium 400 mg 200 mg • Potassium 120 mg 60 mg 3% • Magnesium 14.4 mg 7.2 mg 2% |
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