Inositol, Powder – 57 grams

Myo-Inositol is the most naturally abundant form of inositol, a member of the B-complex family found in both animal and plant food sources. This unflavoured powder from the 57 g pack delivers inositol in its pure form, with no fillers or additives to contend with — just the nutrient itself, ready to mix into a drink of your choice.

Inositol occurs naturally in every cell membrane throughout the body and is particularly concentrated in the brain and central nervous system, where it is involved in neurotransmitter signalling. It also plays a role in lipid metabolism and the regulation of cellular calcium balance. Each serving of a quarter level teaspoon provides 730 mg of Myo-Inositol powder.

The powder format makes it straightforward to adjust amounts and blend into water, juice, or a smoothie. It suits those who prefer unflavoured supplements they can fold into an existing routine, including individuals following a vegan or plant-based diet, as well as those who simply want a pure, single-ingredient supplement without unnecessary extras.