Magnesium Bisglycinate – 90 caps

Magnesium Bisglycinate delivers 375 mg of elemental magnesium per serving in a chelated form designed for excellent absorption. Unlike standard magnesium supplements, the bisglycinate form is well tolerated by the digestive system, making it a practical everyday option for those who find other forms uncomfortable. Each pack contains 90 capsules, with a recommended daily dose of 3 capsules.

Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue, as well as supporting energy-yielding metabolism — making it a go-to mineral for athletes, active individuals, and anyone with demanding days. It also plays a role in normal nervous system function, psychological function, and protein synthesis, covering a broad range of everyday nutritional needs in a single supplement.

These unflavoured capsules are straightforward to take alongside meals or as part of a post-training routine. Whether you train regularly or simply want to maintain consistent magnesium intake, the 90-capsule format offers a generous supply of this essential mineral in one of the most bioavailable forms available.