Magnesium Bisglycinate delivers 375 mg of magnesium per daily dose across a 90-capsule pack, using a chelated bisglycinate form. Chelated minerals are bound to amino acids, and research suggests this approach supports superior mineral absorption compared with standard magnesium salts — making it a smart pick for anyone keen to get genuine value from their supplement.
Magnesium contributes to normal muscle function during and after training, and also helps to reduce tiredness and fatigue — two qualities that matter whether you’re pushing through heavy sessions or simply keeping on top of a demanding week. Each serving is 3 capsules, giving you 100% of the nutrient reference value for magnesium in one straightforward daily dose.
The capsule format suits those who prefer a clean, taste-free way to top up their intake without powders or mixing. With 90 capsules per pot, this is a well-stocked supply well suited to athletes, regular gym-goers, and anyone whose diet may fall short of adequate magnesium day to day.




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