Methyl Folate, 400mcg – 60 vcaps

Methyl Folate 400mcg delivers (6S)-5-methyltetrahydrofolate — commonly written as (6S)-5-MTHF — a naturally occurring, biologically active form of folate. Unlike synthetic folic acid, which relies on the body converting it into a usable form, (6S)-5-MTHF is folate in the state the body can work with directly. Each vegetarian capsule provides 400mcg of (6S)-5-MTHF, equivalent to 680mcg of folate DFE, at 200% of the nutrient reference value.

The pack contains 60 vcaps, making it a straightforward daily supplement for those who prefer their folate in this readily utilisable form. The vegetarian capsule format is well suited to those following plant-based or meat-free diets, and the unflavoured capsules are easy to take alongside other supplements or with a meal.

This product appeals to anyone seeking a folate supplement that skips the conversion step associated with standard folic acid — particularly those who prefer to use the methyl form as a matter of personal preference or dietary choice.