Jarrow Formulas Methyl B-12 comes in a tropical-flavoured chewable tablet format, making it an easy-to-take alternative to traditional swallowed capsules. Each tablet delivers 2,500 mcg of vitamin B12 in the methylcobalamin form — the biologically active version of this essential B vitamin — and the pack contains 100 vegan tablets in total.
Methylcobalamin is the form of B12 found naturally in the body, and it is widely used by those following plant-based or vegan diets, where dietary sources of B12 are limited. It is also a common choice for older adults and anyone who prefers a chewable supplement over standard tablets or capsules. The tropical flavour makes each tablet pleasant to take without the need for water.
Jarrow Formulas is a well-regarded US nutritional brand known for using research-informed ingredient forms and rigorous manufacturing standards. This product is entirely vegan-friendly, and with 100 tablets per pack it offers a generous supply at a straightforward once-daily serving.






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