Zinc Balance from Jarrow Formulas is a vegetarian capsule supplement combining Zinc L-Methionine Sulfate (15 mg per capsule) with Copper Gluconate (1 mg per capsule) in a 15:1 ratio. The zinc is delivered in its L-Methionine Sulfate form, which is designed to remain absorbable even when consumed alongside foods containing phytates and dietary fibre — such as plant-based meals rich in vegetables and wholegrains.
Copper is included as Gluconate specifically to complement the zinc content, since prolonged zinc supplementation can affect copper levels in the body. Each capsule provides 150% of the Nutrient Reference Value for zinc and 100% for copper, making this a thoughtfully paired dual-mineral formula rather than a standalone zinc product.
With 100 vcaps per pack, Zinc Balance suits those following plant-based or vegetarian diets, as well as anyone who prefers a carefully balanced mineral supplement in an easy-to-swallow capsule format. It is free from animal-derived capsule materials, keeping it accessible to a wide range of dietary preferences.





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