Norwegian Cod Liver Oil + D3 is a liquid food supplement derived from wild Atlantic cod (Gadus morhua) sourced through sustainable fishing practices. Produced in Norway and certified by Friend of the Sea, the oil is refined to a high standard in accordance with the GOED monograph, and arrives in a lemon flavour across a 250 ml bottle. Each teaspoon serving delivers 1000 mg of omega-3 fatty acids — comprising 350 mg EPA and 450 mg DHA — alongside 250 µg of vitamin A and 1800 IU of vitamin D3 in the form of cholecalciferol. The omega-3s are present in triglyceride form, which the body absorbs readily.
Free from preservatives, colourants, and GMO ingredients, this is a clean-label option for those who prefer their essential fatty acids in liquid rather than capsule format. The natural lemon flavour keeps the taste mild and pleasant, making it straightforward to take by the spoon or stirred into a cold drink. The flat-profile bottle is well suited to storing in a kitchen cupboard without taking up unnecessary shelf space.
Those who eat little oily fish, follow a predominantly plant-based diet, or spend limited time outdoors may find a daily cod liver oil particularly relevant to their nutritional routine. It is equally well suited to active individuals looking to round out their diet with a source of EPA, DHA, and vitamin D.
| Weight | 0.4750 kg |
|---|---|
| Ingredients | Cod liver oil, natural lemon flavour, cholecalciferol, retinyl palmitate, antioxidant: tocopherol-rich extract. |
| Recommended Use | 1 teaspoon (5 ml) with or after a meal. |
| Warnings | Recommended daily dose should not be exceeded. As with other food supplements, seek professional advice before using if you are under medical supervision, pregnant, breastfeeding or suffer from food allergies. The beneficial effect is obtained with a daily intake of 250 milligrams of EPA and DHA. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children. Refrigerate and use within 3 months after opening. |
| Brand | Osavi |
| Nutritional Information | Per 100ml Recommended daily dose (1 teaspoon (5 ml)) %NRV • Cod liver oil 92000 mg 4600 mg • of which Omega-3 acids 20000 mg 1000 mg • EPA (eicosapentaenoic acid) min. 7000 mg 350 mg • DHA (docosahexaenoic acid) min. 9000 mg 450 mg • Vitamin A (retinyl palmitate) 5000 µg 250 µg 31% • Vitamin D (Cholecalciferol) 900 µg 45 µg 900% |
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