Norwegian Cod Liver Oil Softgels, 1000mg (Lemon) – 90 softgels

Norwegian Cod Liver Oil Softgels deliver 1,000 mg of oil per capsule, extracted from wild Atlantic cod (Gadus morhua) caught through sustainable fishing certified by Friend of the Sea. The oil is produced in Norway via molecular distillation and manufactured in accordance with the GOED (Global Organisation for EPA and DHA Omega-3s) monograph, making it a highly purified product. Each softgel contains 70 mg EPA and 100 mg DHA in triglyceride form, alongside 270 µg of vitamin A and 400 IU of vitamin D. A natural lemon flavour is added to keep the aftertaste pleasantly mild.

The triglyceride format is considered highly bioavailable, and the softgel itself is easy to swallow. The lemon note genuinely takes the edge off what can otherwise be an off-putting fishy flavour — a detail that makes daily use considerably more agreeable than older-style cod liver oil preparations.

This 90-softgel pack is well suited to those who prefer a traditional whole-food-derived oil over a refined omega-3 concentrate, and to anyone following a diet low in oily fish who wants a straightforward source of EPA, DHA, vitamin A, and vitamin D in a single capsule.